Lillian Cauldwell, CEO of Passionate World Talk Radio, interviewed me about my book. She wrote a parenting book years ago so was particularly interested in my focus on parents well-being. I talked about negative beliefs in children and parents and the need to embrace our Inherent Worth.
Listen to Anne chat with Roy Richards, from "Middle Age Can Be your Best Age" about the benefits of Gratitude in everyday life, and health.
Anne joins Roy about 20 minutes in, and they cover many ideas such as how to establish a gratitude practice in your family, the problems with self-esteem, and Inherent Worth as a necessary alternative.
Let me know what you think, or if you have any questions, via the comments box.
Anne talks with Ed Tyll about the benefits a gratitude practice can have for your family, and how to go about starting one.