Anne Andrew
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Holiday Cheer

12/15/2021

2 Comments

 

Six Things to Keep in Mind to Enjoy the Best Holiday Season Ever!

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  1. Don’t be attached to an outcome – as we all know expectations are premeditated disappointments, so simply surrender and you’ll not be upset if things don’t go as planned.

  2. Remind yourself that family gatherings, parties and celebrations are vehicles for giving and receiving love. We are better able to stay on purpose with that firmly in mind.

  3. Gratitude is a great way to keep the mood positive or to switch from negative to positive. Tell everyone what it is about them that you appreciate. 

  4. If you are upset in any way and you think it’s because of something someone said or did or didn’t do, remind yourself that you are not upset for the reason you think – it’s about you! Ask yourself:

    a. What is this upset for? – it is always for your healing
    b. What is the healing that is being offered?

    Use the Choose Again Six-Step Process to discover the answers.

  5. Everything is either a cry for love or an extension of love, so be sure to answer your own cry for love first (using the Six Steps). Recognize a cry for love in your relatives and give love to it. Hugs and smiles are a great way of doing that. Move closer rather than pulling away.
    ​
  6. Remember your Inherent Worth and all will be well!!

    ​Love, Anne
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2 Comments
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4/8/2025 02:29:34 am

Malibu, California is home to some of the most prestigious and serene rehab centers in the country. These facilities offer comprehensive addiction treatment programs in a peaceful, luxurious setting, often with ocean views and resort-style amenities. Rehab centers in Malibu typically provide detox, residential treatment, outpatient services, and holistic therapies to support recovery from substance abuse, mental health issues, or co-occurring disorders.

Reply
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4/10/2025 11:27:50 pm

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     I know firsthand the emotional and financial costs of having a troubled teenager and I don’t want that to happen to you. That's why I wrote my book What They Don't Teach in Prenatal Class: The Key to Raising Trouble-Free Kids and Teens (available on Amazon). 
    My goal is to reduce the incidence of teen suicide and addiction. It can be done by challenging the negative beliefs that our kids develop in early childhood and helping them to become aware of their Inherent Worth. 

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