Family dynamics are complicated to say the least! You may be struggling with your own anxiety or depression while at the same time trying to be the best parent you can be. Kids are more anxious and depressed now than at any other time in history, so having a happy family may seem like a pipe dream to you. There is a way to help everyone feel better if you can adopt three simple (but not easy) mindsets and practice them every day.
The answer is: It depends! There is nothing intrinsically wrong with competition—it can be fun to compete. The problem comes when a child equates her worth with the outcome of the competition. I’m worthy if I win. I’m worth less if I lose. A child who knows his Inherent Worth (IW) will be OK no matter what the outcome of the competition—his worth is not at stake. Competition will be fun for the competitors when they are secure in their awareness of their IW. Avoid competitions until you are sure of that. If you can’t avoid it here are a few tips:
“Your thoughts and the words you use about a child will at some stage become the thoughts and words that the child thinks about himself”
Labels act a lot like negative beliefs. Children become their labels. The bad kid in a family will be the bad kid in the family, the klutz will be the klutz until freed of those labels. Children who are labeled as learning disabled may cease trying and feel that they have no hope because they have been given an excuse for low expectations. Is there a way to reduce the impact of labels?
Note: My book is officially launching on February 13th, 2019 and there will be some bonus giveaways that day including free access to my online course (launching in May), worth $150.
My experience as a deeply troubled parent of a once troubled teenager (now a happily functioning adult), and my wish to help other parents avoid the sleepless nights, debilitating fear, helplessness, and despair, led me to write this book. Our family’s ordeal lasted more than six years, and during that time we learned strategies that not only helped us survive but actually allowed us to thrive. As we learned to cope with our family situation in the best way possible, we turned our lives around and emerged stronger, a closer family unit, with greater clarity, increased happiness, and a sense of joy that had not been present.
My book is almost ready! "What They Don’t Teach in Prenatal Class: The key to Raising Trouble-Free Kids and Teens"
Wow, I’m rapidly approaching the finish line with my book. In fact, the proof copy will have arrived by the time you read this! There are still a few glitches that will need straightening out, but we’re nearly there. My team has been amazing getting the editing, cover, interior layout and e-book conversion done so quickly. What a long process this has been!
By Anne Andrew (excerpted from her upcoming book What They Don’t Teach in Prenatal Class: The Key to Raising Trouble-Free Kids and Teens.)
One of the biggest causes of upsets for parents currently seems to be the battle over screen time. Studies show that too much screen time is not good for children, and screens need to be off for an hour or two before bedtime or sleep can suffer. Social media is adding stress to teens because of the need to be camera ready at all times and the huge potential for abuse. Policing screen time is an unwelcome but necessary chore for parents these days.
Following my blog How to Raise Bully-Proof Children, one parent, who is familiar with the techniques I use, told of a bullying incident and how she handled it. It’s a wonderful example so I asked if I could share her story. I’ve changed the names to protect identities.
What if we really could raise children to be bully-proof – neither bullies nor victims? It must be worth a try.
What if we’ve got the bully / victim story completely wrong? This blog presents a radically different solution.
In this blog, I’ll explain the root causes of bullying and why punishing the bully and commiserating with the victims actually makes matters worse. I’ll show what both bullies and victims gain from their experience, and suggests five strategies for parents and teachers that will help raise children who are less likely to be bullies and unlikely to be picked on as victims.
“Mommy, I’m Bored!”
Now that it is mid-summer and the children are not in school, there’s a good chance you’ll have heard the words: “I’m bored!”.
There’s a likelihood that it’ll trigger you in some way and cause an irritation or worse. Perhaps you’ll feel guilty “Oh no, I’m not a good parent –otherwise my child wouldn’t be bored –I haven’t provided enough activities or encouraged sufficient independence for them to find something to do on their own!”
Job #1 then, is to process your own upset over the statement. Remember it’s about
In the previous posts, I have established that we all grow up with barriers to love that can be removed when we tackle our negative beliefs. In this week’s post, I’ll explain give some strategies for helping your children to own their Inherent Worth so that they can receive the love that you offer.
A child who has a strong belief that he is not good enough, bad, unworthy or any other belief, will find it impossible to let love in. That child will think, consciously or unconsciously “If only you knew how bad, unworthy, unlovable (fill in the blanks) I am, you would not choose to love me. You have to say you love me because you are my parent, but I can’t believe it.” This is the subconscious thinking of any child who has a strong negative belief about themselves. We may not be able to tell what that belief is, so the antidote to all negative beliefs is to own our Inherent Worth. We cannot be Inherently Worthy and unlovable or worthless at the same time. Therefore, it is imperative that parents spend some time helping their children to tune into their Inherent Worth.
I know firsthand the emotional and financial costs of having a troubled teenager and I don’t want that to happen to you. That's why I wrote my book What They Don't Teach in Prenatal Class: The Key to Raising Trouble-Free Kids and Teens (available on Amazon).